Why Your Flex 125 Funds Are More Flexible Than You Think
“Use it or lose it” applies to a lot of things in life! Let’s look at how it applies to your Flexible Spending Account (FSA) funds. Those tax-free funds that you’ve saved all year likely expire on December 31, so your hard-earned dollars could...
A1C vs CGM: What Every Diabetic Should Know to Protect Vision
“An ounce of prevention is worth a pound of cure.” Benjamin Franklin made that statement in 1735 to applaud Boston’s fire prevention strategies and encourage his city, Philadelphia, to adopt similar methods to prevent destructive fires. Frankin’s statement points out how much easier it is to prevent a problem (like a fire) than to solve one once it has started. Similar to a raging fire, diabetic eye disease is better prevented than “solved” — since once vision loss occurs, there is no cure or solution. What is Diabetic Vision Loss? If you have...
16 Eye-Healthy Meal and Snack
Meal and Snack Ideas That Promote Good Vision Did you know that March is both Save Your Vision Month and National Nutrition Month? The combination makes it a good time to talk about healthy foods that are not only good for your general health but also good for your...
Digital Eye Strain
Digital Eye Strain: Causes, Symptoms, and Prevention In an age of digital overload, you demand a lot from your amazing eyes. Let’s take a good look at how prolonged screen time is affecting your eyes, and how you can protect your vision. You can’t remove...
5 Tips for My Younger Self to Prevent AMD
5 Tips for My Younger Self to Prevent Age-Related Macular Degeneration Who among us doesn’t wish we could step back in time and change things we did when we were younger? Maybe you bought a cool but cheap car that turned out to be a lemon, caused an accident...
How To Reduce Your Risk for Eye Cancer
How To Reduce Your Risk for Eye Cancer (And All Cancers) February is National Cancer Prevention Month: A great time to review practical ways to reduce your risk for becoming a cancer statistic. The National Cancer Institute estimates that 2 million Americans were...
6 Winter Eye Wellness Tips
With winter comes dropping temperatures, cold winds, and low humidity — all of which bring unique challenges to caring for your eyes and vision. Though you might be tempted to ignore cold weather eye symptoms, don’t! Be aware of symptoms including eye...
Glaucoma Myths vs. Reality: 10 Things You Need to Know
January is Glaucoma Awareness Month. Glaucoma is a serious eye condition, but it isn’t widely understood. Called the “silent thief of sight,” glaucoma is a group of diseases that raise eye pressure and slowly damage the optic nerve, causing permanent...